VISUALISATION HYPNOTHERAPY

There is no denying that visualisation techniques have been used to improve the performance of many professional people throughout history. Focus One has taken visualisation to the next level and through our unique and effective program, we are able to help people visualise the outcome of their performance on the deepest level possible.

The combination of visualisation and hypnotherapy techniques enables you to firmly plant the outcome of your performance in your subconscious mind. For business people it’s the ultimate goal setting tool, for sports people it’s the extra intense training session without getting physically exhausted and for entertainers it helps with total performance recall.

VISUALISATION

Visualisation is key to the on going success for most driven and professional people. It’s the old saying “If you can see it and believe it, you can achieve it”, and never before has visualisation been so important.

Visualisation has been used over many years by sporting and entertainment professionals as part of their training programs. In the past decade visualisation has been implemented on a major scale into training programs for corporates and business people as well. Businesses are now realising how important it is for all members of the team to have a clear picture about what they are trying to achieve.

Our intense visualisation techniques, enable you to see your goals, dreams and aspirations on a deeper level, while relaxed in a hypnotic state so as these desired visions will be imbedded in the strongest part of the human mind - the subconscious mind.

HYPNOTHERAPY

Most counselling and therapy sessions are performed by working with the conscious mind. Hypnotherapy works by tapping into you subconscious, the stronger part of your mind, which enables us to get to the root of your problems faster.

Hypnosis is a quick way to achieve a relaxed and focused state of consciousness which is similar to that experienced during meditation. This altered state of awareness can also be used in several other ways to overcome your hurdles or achieve your goals.

Hypnotherapy, is a method of inducing a trance or a dream-like state of deep relaxation in order reprogram your thoughts, rid your mind of negative self beliefs and helping you to make decisions based on positive emotions and feelings.