MINDSET COACHING

In your first session we will chat about you and get to know a bit about your particular barriers & goals. We will personalise your sessions to help you advance and give you the competitive edge you’re looking for.

We’ll ask you questions (confidentially of course) to unpack your experiences, hurdles and uncover roadblocks you may or may not be aware that are holding you back. The information you give us will be used to create new neural pathways, creating new positive habits and driving performance.

Sound a bit odd….? We’ve heard that before, it’s not your typical type of therapy (tho’ we do have a comfy sofa) but you’ll notice results after just one session.

Focus One can help you eliminate negative feelings and fears such as self doubt and demotivation and help restore you with the confidence and determination you need to take your chosen profession to the next level.